This has been an intense week here in New York City. A lot of you reached out to me via twitter, facebook, email, etc. to see how I was braving the hurricane. The short answer is that I’m fine, safe and sound, thank God. While my office isn’t ready for us to return to just …
Hurricane Sandy & #PSPfit Week 2 (Weekly Weigh-in) Read More »
When I was in high school I lost 50 pounds by just working out. I ate taco bell and drank cherry-lime-aide every day like all of my friends, but spending an hour in the gym each night was all it took for me to burn off the burritos and then some. Because of that, I …
Whenever I get comments/tweets/facebook messages from you guys, I read them and take them into consideration. For the longest time a few of you have been telling me to try Zumba… so I did! My gym has multiple locations around Manhattan and the gym near my apartment offers a Zumba class on Saturday mornings, so …
I refuse to get on the scale this week. I’ve been sick with a cold since Thursday and haven’t had the energy to do much. If the scale moved in the wrong direction, it might send me over the edge, so I’m just going to skip my weigh in and try to get back on …
When I got to the gym to swim last week, all the lanes were full (full meaning 2, or more swimmers) except for one. I kicked off my sandals near the edge of the pool, waded into the water, and made my way to the lane where a middle aged man was preparing to start …
I hopped on the scale this morning and it didn’t budge. I’m still down 2 pounds from last week, but I didn’t lose anymore… boo! I only got in 2 workout sessions this week because I haven’t been feeling well and my eating could have been better, but I did wake up at 6am on …
As I walked into my apartment on Monday, the last thing I wanted to do was work out. I dropped my bag on my bed and collapsed next to it. I lay on my bed staring at the ceiling and after taking a few minutes to breathe, I jumped up and got dressed to work …
