Weight Loss

Event Recap: Speaking at Refinery29 Celebrating Kelsey Miller’s Book, “Big Girl”

It’s pretty exciting to watch my internet friends do amazing things. It’s even more exciting when they ask me to be a part of it. Kelsey Miller has just released a book called, “Big Girl: How I Gave Up Dieting and Got a Life” and I am so incredibly proud of her. I’ve read the book and …

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One Song Workout “Bang Bang” Jessie J, Ariana Grande & Nicki Minaj | Plus Size Workout Video

Someone said “Bang Bang” “Bang Bang” by Jessie J, Ariana Grande and Nicki Minaj is the new “Lady Marmelade” circa 2004. Lady Marmelade was pretty epic, but “Bang Bang” has definitely been on my workout playlist for a while now. This week, I linked up with trainer, Ashley Fettig to create another One Song Workout for …

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