Fitness

One Song Workout “Bang Bang” Jessie J, Ariana Grande & Nicki Minaj | Plus Size Workout Video

Someone said “Bang Bang” “Bang Bang” by Jessie J, Ariana Grande and Nicki Minaj is the new “Lady Marmelade” circa 2004. Lady Marmelade was pretty epic, but “Bang Bang” has definitely been on my workout playlist for a while now. This week, I linked up with trainer, Ashley Fettig to create another One Song Workout for …

One Song Workout “Bang Bang” Jessie J, Ariana Grande & Nicki Minaj | Plus Size Workout Video Read More »

Plus Size Fitness: Our #PSPfit Fall Fitness Pre-Game Challenge!

Alright ladies, The Fall Cycle of #PSPfit bootcamp begins on October 28h. Beginning next Sunday, I’m going to start doing a #PSPfit Pre game challenge on instagram (follow me @PlusSizePrincess). If you’re up for it you can join me from anywhere in the world.  We’ll stay in touch on instagram and twitter using the #PSPfit Hashtag! A lifestyle …

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My September 2014 Plus Size Fitness Shout Outs | #PSPfit

Today’s Plus Size Fitness shout outs go to @My2Morrow, @TheCurveandtheLine and @ThrowingaCurveBall. Thank you for tagging #PSPfit in your workout pics! You’re in the gym, running marathons and wearing cute gym clothes too, I love it! @My2Morrow is from Oregon, she says: Needing some of this yoga mentality right now, and passing it on to my …

My September 2014 Plus Size Fitness Shout Outs | #PSPfit Read More »

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