How do you show your friends/family that you love them? How do you show yourself that you love you?

During the holidays I put showing love to everyone else first which means that showing myself love through things like mani/pedi’s or taking time to pack my lunch fall through the cracks. So, before I show love to my family/friends, I’m going to take time to focus in and show myself some love by committing to take care of myself 100% during the 30 days before Thanksgiving.

This year #PSPfit (Cycle 2) will be a 30 day pre-thanksgiving challenge! The #PSPfit (Cycle 2) challenge is for anyone, at any fitness level, no matter where you live (we have people joining from North Carolina to New Zealand!). I’m challenging us all to take the 30 days before Thanksgiving to step outside of our comfort zones to give our bodies the stellar treatment they deserve before we get swept up into the holidays.

Want to join me? Registration Begins on October 11th! (Click Here to Pre-Register!)

As most of you know, hiring a personal trainer AND nutritionist can be pretty costly, but I’m happy to announce that the #PSPfit (Cycle 2) program is going to be offered at a 95% discount because of a sponsorship from Lane Bryant Active!

A #PSPfit Bootcamp membership is worth $1,800 and includes:

• 30 Days of meal plans, grocery lists and weekly Nutrition Guidance in person/via phone from Abra Pappa, Nutritious America

• Weekly Fitness videos like “Arms, Abs & Inner Thighs” via YouTube to tone, strengthen, build endurance for healthy curves, routines designed by renowned trainers at Personal P.E.P.P.E.R

• 30 Days of unlimited online yoga sessions from YogaWorks

• Access to a private facebook group, moderated by the #PSPfit professionals and the #PSPfit Cheer Squad who is there to motivate you along the way

• Weekly phone calls with the global #PSPfit community and our nutritionist

• Complimentary Admission to Weekly Group Workouts in NYC

• Complimentary Admission to Weekly Nutrition Classes in NYC

• a 7 Day pass to a YogaWorks studio near you

• and of course, discounts and giveaways from our sponsor, Lane Bryant Activewear

A #PSPfit membership is worth $1800, but thanks to our sponsor, Lane Bryant Activewear, we were able to pull this comprehensive 30 day program together for $99, a 95% discount!

Want to save even more? Order a #PSPfit Tshirt!

Lane Bryant Activewear understands that big girls DO work out and their new line of workout gear is designed to support us on our healthy curves journey. #PSPfit Early Bird registration begins October 11th (Sign up here for registration alerts) For more information contact fitness@thebiggirlblog.com or visit www.pspfit.com