Pre-Workout Oat & Banana Smoothie | Vegan Recipe

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Pre-Workout Oat & Banana Smoothie | Vegan Recipe

  • Total Time: 5 minutes



2 tbsp. rolled oats

3 tbsp. hot water

1 banana, sliced & frozen

1 tbsp. flaxseed meal

1 tbsp. maple syrup

1 cup (240ml) almond milk, unsweetened


  • Soak the oats in the water for a few minutes until softened.
  • Then place all the ingredients in a blender and blitz until smooth. Serve immediately.
  • Author: CeCe Olisa
  • Prep Time: 5 mins
  • Cook Time: 0 mins

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