One Song Workout: Star Jump Drill | #PSPfit

Star jumps!!! Have you ever done them?

I love Star Jumps because they engage my entire body. It seems simple enough, jump in the air and extend your limbs as much as possible to create a “star” shape with your body but do a few star jumps and you’ll see how intense they can be!

Today’s one song workout slowly eases me into a Star Jump Drill. Feel free to get up and workout with me! Links to my plus size workout clothes are below.

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Plus Size Workout Tank | Plus Size Workout Legging | Wide Width Workout Shoes | Sports Bra DDD

3 thoughts on “One Song Workout: Star Jump Drill | #PSPfit”

  1. That was amazing.. I just did it, it knocked me down a little but I feel like it helped me. I think I’ll do this and the star jumps more often. I really love your blog by the way, I just started last night and I’m completely addicted to it.

  2. I’m extremely impressed with your writing skills and also with the layout on your weblog. Is that this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it is uncommon to see a nice weblog like this one these days.

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