Star jumps!!! Have you ever done them?
I love Star Jumps because they engage my entire body. It seems simple enough, jump in the air and extend your limbs as much as possible to create a “star” shape with your body but do a few star jumps and you’ll see how intense they can be!
Today’s one song workout slowly eases me into a Star Jump Drill. Feel free to get up and workout with me! Links to my plus size workout clothes are below.
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