Category Archives: Fitness

#BodyPositiveWorkout with Swimsuitsforall & Aqua Studio New York

So, I had this idea to do a Body Positive Work Out. I wanted to bring women of all shapes and sizes together to do a workout without judgement or gym-timidation. Sometimes it’s easier to grab my girls to get cocktails than it is to get them all together for a workout, so I knew I had to make this Body Positive Workout a good one. The Work Out The first thing I had to do was choose an activity for us. I decided that a spin class in a pool would be different and fun, so I booked a few bikes for Aqua Spinning at AquaStudioNY. “AQUA is a wellness sanctuary in the heart of TriBeCa and the unique home to AQUACYCLING…

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Five Cute Workout Pieces You Need Right Now

There have been so many sign ups for the free 5 Day #HealthyCurvesChallenge, I’m super excited for us all to work together! As with most things in life, the minute we decided we were going to do the challenge, I immediately started planning my outfits. I plan a good workout look just as much as a plan a look for date night or a fashion event. One of my go-to spots for affordable fashion and workout clothes is the plus size section of Kohl’s.com.I’ve known for a while that Kohl’s had cute stuff, but in the recent weeks I’ve discovered that my new favorite sports bra is sold at Kohl’s and that FILA is making really great plus size workout gear…

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5 Reasons You Should Get a Bike

Note: I shot pictures for this post after a 40 minute bike ride, so all the smiles and makeup free sweaty goodness is the real deal! I’ve wanted a bike for a long time, but I was scared! I was scared because I live in NYC and the traffic is dangerous enough as a pedestrian, so the idea of becoming part of traffic with a bike seemed like something only adventurous people would do. I was also scared because my apartment is in a walk up building and bringing a heavy bike up and down the stairs seemed… risky. But over the summer, I kept seeing people on bikes. This year it seemed like more than ever. Cute girls in…

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Looking for a Sports Bra for Big Busts? Read This!

Can we talk about sports bras for a second? One of the things I’ve observed is that some of us like our sports bras WITH underwire and some of us prefer our sports bra WITHOUT underwire. Are you Team Underwire or Team no Underwire? I’ve had extra bounce, jiggle and spillage ruin many of my workouts. Not to mention the strange contraptions I’ve created for myself that included my regular bra with a flimsy sports bra layered over it. The combination of being active and having large breasts shouldn’t be a big deal and it should be super easy to find a sports bras for big boobs. Ask any busty girl who goes to the gym where she gets her sports bras…

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Free Tampon Alert!

If I see something cool happening online, I’m never going to keep it from you, so I’m saying it loud right now in my best DJ Khaled voice *ahem* FREE TAMPON ALERT!! If you already know you want free tampons sent your way, click here to place your order. If you’re curious about why we’re talking tampons today, keep reading. Don’t use tampons? Don’t worry, I’ve got you covered too. The other day I had some meetings, a TRX workout class and after that, a dinner where I wore my favorite pale blush colored kimono– I did all of this while on my period. As someone with PCOS, I’m grateful that I have a monthly period. I’m also grateful that…

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Waist Trainer Workout ? Let’s Do it | Plus Size Workout Video

Summers over and for me this is the best time to get back to working on my fitness goals. Winter is long and terrible, so I might as well hibernate in the gym lol Two people hit me up on my instagram asking my thoughts on waist trainers at the gym. I’ve seen celebrities wearing them at the gym on social media and I’ve read that some people swear by them and some people swear against them. For me, I do find the back support that comes from a waist trainer helpful and as someone who carries weight in her tummy, I like taking off my waist trainer and seeing a bunch of tummy sweat. But the thing I remember…

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25,000 YouTube Subscribers | Thank You

Some of you may have noticed that I’ve been growing a little YouTube channel… well I just hit the 25,000 Subscriber milestone! I really want to get to 100,000 subbies in 2016, let’s see what it takes to make that happen! Are you subscribed?Click Here I’d love the support… To celebrate, I’ve got some videos on deck for the weekend that I’ll be sharing annnnnd, I’ve created a $25 off Friends and Family discount code for theCURVYcon. Get the code below! Use Code CECELOVE for $25 off at theCURVYcon.com  Thanks again everyone, xo

My First Soul Cycle Class | Plus Size Workout Tips For Beginners

Before I forget, I’m offering a free masterclass in two weeks and you’re invited! Reserve your spot below!Okay, now on to today’s post…If you know anything about me, you know that I’m pretty adventurous when it comes to my workouts. I’ll try pretty much any workout and I love to mix things up because it keeps me motivated. But the ONE workout I avoid is spinning. Spending an hour on that bike seat? Um, ouch and no thank you! So, when my good friend Ray invited me to a soul cycle class, I politely declined. When he texted again saying his friend was teaching the class and he really wanted me to come, I crossed my legs, said a prayer…

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I’m in Women’s Running Magazine!

I’m so excited to share that I’m in this months issue of Women’s Running Magazine! I’m still in awe that I (a Plus Size Princess) am in a fitness magazine… Hooray for Healthy Curves at Every Size! If you follow me on snapchat, you know that I run a lot on the track here in NYC and when I travel. I took my running to the next level of commitment last year when I shared How to Run Your first 5K Race after I did mine in Philadelphia. Welp, I guess you never know who’s watching because Women’s Running Mag reached out and asked me to share my favorites for plus size runners. So cool, right? (*waves hi to my parents*) Anyway,…

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Brown Rice for Breakfast

So many of you were inspired by my Quinoa for Breakfast post, I thought I’d bring you a new healthy breakfast option, brown rice for breakfast! Why Brown Rice? Worlds Healthiest Foods sums it up well: The health benefits of brown rice continue with its fiber, which has been shown to reduce high cholesterol levels, one more way brown rice helps prevent atherosclerosis. Fiber also helps out by keeping blood sugar levels under control (PCOS girls, take note!) I am obsessed with this recipe because it’s super easy, customizable and delicious. For me, the toasted sesame oil is the secret flavor here, but I’ll let you try it out and decide for yourself. I’ll give you the rundown of how I made…

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