January is the month when we plan out our resolutions for the next 12 months. Right? For most people, this means going to the gym. But it’s not the only way to get healthy in 2019. There are so many ways to adopt a healthier lifestyle, that will have longer lasting effects on your life. Here are 5 Ways to be Healthy Without Stepping Foot in a Gym…
I don’t know about you, but it can be hard for me to get motivated and it can be even harder for me to STAY motivated!
So, I’m really proud of myself for staying motivated and consistent for this long. I feel a strong love towards myself for making a commitment and sticking to it. I’m also feeling stronger and better after my health scare last year.
Last week, I built my outfits around my Easy Spirit slip-on flats. This way, when I had a lunch meeting on the lower east side followed by an appointment across town in SoHo I comfortably walked the 1.5 miles from one engagement to the other.