Wellness
Plus Size Workout Video: Cardio, Strength & Hello Kitty
New Plus Size Workout Video!
Plus Size Workout Video: My Swim Routine
When I'm looking for low impact cardio, swimming is my favorite work out.
I swim 1-3 times per week and I love how it makes me feel. Because swimming is a full body work out, 30 minutes in the pool can make me feel the same level of intensity as an hour on the treadmill.
When I'm in the water, I do much more than swim laps, so I created a plus size workout video for you showing my swim routine.
