Body Positive Workout: Aerial Yoga

When I first decided I wanted to try aerial yoga, I had one question– what is the weight limit for aerial yoga?

You already know what I was worried about, I was wondering if aerial yoga for plus size people was even an option. Would the silks hold me up? Would I be able to do aerial poses? Is aerial yoga hard?

If you have similar questions, this post is for you!

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5 Day Motivation Challenge

I don’t know about you, but it can be hard for me to get motivated and it can be even harder for me to STAY motivated!

So, I’m really proud of myself for staying motivated and consistent for this long. I feel a strong love towards myself for making a commitment and sticking to it. I’m also feeling stronger and better after my health scare last year.

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3 Major Adulting Mistakes I Made This Year

As I stood on the corner of 34th street and 7th avenue, I was in a full blown panic. I was too weak to stand on my own, so I leaned against the grimy wall outside New York Penn Station and waited for an ambulance to find me in the middle of Manhattan.

Just a few hours earlier, I was happily dancing at a friends wedding.

A few days before that I was filming my first national segment for the Today Show during New York Fashion Week.

I had no idea that while I was laser focused on supporting my friends and pursuing my passions, my body was quietly falling apart.

Which brings me to the most frustrating adulting mistake I’ve made this year….

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Looking for Cheap Plus Size Summer Dresses? Read This!

Last weekend I switched my closet over from winter to summer. It was fun to open up my warm weather wardrobe because sometimes I truly forget what clothes I own, so it’s pretty much like shopping in my own closet.

When I pulled this dress out I fell in love with it all over again. I love the tiny delicate straps, I love the rich orange paisley and most of all I love the handkerchief cut of the dress.

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