Blog
How to be Vulnerable
To me, what she’s asking is pretty simple-- how can I be vulnerable and still protect myself?
This is such a good question, it’s something I think about (and work on) all the time.
I understand that it may be tempting to use vulnerability to connect with people online. You can absolutely be vulnerable, but don’t have to “spill all your tea” if you don’t want to.
Here is a rule I follow when it comes to vulnerability in my work.
What’s in my Gym Bag?
Because I live in New York City, I’m always trying to pack the perfect gym bag-- something not too heavy, but with all of my essentials. The one thing I don’t carry? Shoes! Keep reading to find out why!
What to do in New York City: Brunch at Biyou Brooklyn
Happy Friday, dolls! Here’s what I did this week:
🍳 Sunday Brunch: @biyoubk feels like you’re sitting in someone’s New Orleans kitchen getting a home cooked meal. There’s only one hard working chef, so be prepared to have a relaxing, leisurely meal
How to Have a Glow Up: 5 Secrets No One Talks About
I started blogging (anonymously!) in 2008. At the time, I felt insecure, rejected and unsure of myself. I wrote about those feelings and slowly people around the world began to follow me as I did my best figure things out. If you've been here since the beginning, thank you for sticking with me this long. If you're new here, welcome!
Word on the street is that I've had a "glow up".
I don't know about that, but I do know I have been working on myself. Like, really working on myself.
The process of my "glow up" has been painful, frustrating and sometimes terrifying. I made a decision five years ago to start doing the spiritual work, mental health work and physical work to become the best version of myself that I could.
I'm committed to helping you build self confidence, so today I'm going to share some of my glow up secrets with you.
This is How to have a Glow Up: 5 Secrets No one Talks About
How to Get Rid of Dry Skin
Do you have dry skin during the colder months? Say ‘goodbye’ to itchy, irritated skin with these remedies to achieve a healthy, hydrated glow.
