Listen, July was INTENSE for me.
I spent my birthday in the Hamptons, then a few days later I had surgery. Now I’m on crutches, doing physical therapy three times per week and I started drinking green juice every day to give my body some extra love as I heal.
This post is sponsored by Lane Bryant. This year, I was prepared to spend my birthday alone inside of Rapunzel’s Tower (aka, my New York City apartment). I was prepared for a solo birthday, but I was hoping for something else. Sometime in 2019, I started to dream of spending my birthday swimming in a …
How to Be Yourself: 4 Lessons from my birthday in the Hamptons Read More »
As I work towards creating the life I want for myself, I always have a confidence muse. A muse is a person or personified force who is the source of inspiration for a creative artist. I love to watch women who use their gifts to create space for themselves in the world. Some of …
How to Build Self Confidence: Watch Stacey Abrams Read More »
You should probably know something about me– I enjoy dating. I want to be a wife and a mom and I date with that in mind. Each date I go on teaches me something about myself and what I want. When I know what I don’t want, it’s much easier to identify what I do want.
What I want is the most important guide to how I choose a partner, so I don’t shy away from the dating process.
I’ve dated guys that I met at charity events, work, church, the gym, the club and online.
If you want to date right now, online is the way to go. There’s nothing to be ashamed of or embarrassed about– everyone is doing it!
A few things you should know about me before we begin:
I’m a single girl. I live in New York City. I live alone. I’m a solo-entrepreneur. My family lives thousands of miles away from me. I’ve been in my apartment for over a month due to the COVID-19 pandemic.
I know what it’s like to be alone. I know what it’s like to feel lonely.
Things have been flipped upside down lately.
I’m practicing health and safety first – meaning I’m pretty much stuck at home – now I really miss all the new workouts I got to try last month! Here’s the full review of last month’s barre/yoga class…
To me, what she’s asking is pretty simple– how can I be vulnerable and still protect myself?
This is such a good question, it’s something I think about (and work on) all the time.
I understand that it may be tempting to use vulnerability to connect with people online. You can absolutely be vulnerable, but don’t have to “spill all your tea” if you don’t want to.
Here is a rule I follow when it comes to vulnerability in my work.
Because I live in New York City, I’m always trying to pack the perfect gym bag– something not too heavy, but with all of my essentials. The one thing I don’t carry? Shoes! Keep reading to find out why!
Happy Friday, dolls! Here’s what I did this week:
? Sunday Brunch: @biyoubk feels like you’re sitting in someone’s New Orleans kitchen getting a home cooked meal. There’s only one hard working chef, so be prepared to have a relaxing, leisurely meal
I started blogging (anonymously!) in 2008. At the time, I felt insecure, rejected and unsure of myself. I wrote about those feelings and slowly people around the world began to follow me as I did my best figure things out. If you’ve been here since the beginning, thank you for sticking with me this long. If you’re new here, welcome!
Word on the street is that I’ve had a “glow up”.
I don’t know about that, but I do know I have been working on myself. Like, really working on myself.
The process of my “glow up” has been painful, frustrating and sometimes terrifying. I made a decision five years ago to start doing the spiritual work, mental health work and physical work to become the best version of myself that I could.
I’m committed to helping you build self confidence, so today I’m going to share some of my glow up secrets with you.
This is How to have a Glow Up: 5 Secrets No one Talks About
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