Fitness

6 Ways to Be Healthy Without Stepping Foot in a Gym

January 5 2019 | CeCe Olisa
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6.) Surround Yourself with Loving Supportive People

This is the most important way to live healthier in 2019. Who we surround ourself with — our friends and family — can have the most impact on our lives. As 24Life says, “Community is good for your health, but only if it is a good community.” Surrounding yourself with like-minded individuals, people who will be there to encourage and support you throughout your health journey — and life in general — can be key to a healthier 2019.

www.CeCeOlisa.com | 5 Ways to Be Healthy Without Stepping Foot in a Gym

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Are you ready to take 2019 by storm? These are just 5 Ways to live healthier in 2019 without stepping into a gym. What other ways are you reclaiming your health this year? Let me know in the comments below!

If you’re looking for more of a push, you can join me FREE Get Motivated Challenge

This post is a collaboration with my friends at Lane Bryant. All opinions are my own, of course.

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2 responses on “6 Ways to Be Healthy Without Stepping Foot in a Gym

  1. Paula

    Thanks for the inspiration CeCe! At this time of the year everyone is thinking about getting healthier and this really helps. I too have osteoarthritis in my knees and have started taking glucosamine, but I could not figure out for the life of me why my lips were so dry all of a sudden until I read your post. You’re always dropping the gems!

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