How’s your fitness journey going? Struggling to stay consistent? Here’s one of my easy tips that may help! .
When I’m struggling to keep my gym dates, I give myself permission to skip the gym and make the world my fitness center.
Last week, I built my outfits around my Easy Spirit slip-on flats. This way, when I had a lunch meeting on the lower east side followed by an appointment across town in SoHo I comfortably walked the 1.5 miles from one engagement to the other.
Yes, I skipped the gym, but I still reached my fitness goals. I #movefor wellness because I love how it makes me feel!
Can you think of ways to weave activity into your daily routine outside of the gym? All you need is a little creativity and a good pair of shoes!
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