Yoga is for every body type, which is one of the reasons I love it so much.
If you’re thinking about starting yoga or testing out some yoga poses/stretches, it’s importanrt to know that you might need to modify some poses. The cool thing about yoga is that most people need modifications in their practice, so its nothing to be shy about.
If you’re curious about doing yoga, I want you to have an awesome experience, so I’ve made a quick list of plus size yoga essentials. These are things that have helped my body as I learned to be a curvy yogi!
1/2 Inch thick Yoga Mat
Also, don’t forget to tag your workout pics with #PSPfit on instagram so we can inspire each other. I featured @round_the_way_gal on my instagram page in honor of today’s post… isn’t she gorgeous?!