A huge Congratulations goes to all of the bootcamp babes who completed #PSPfit: Plus Size Princess Fitness Bootcamp (Cycle 2!). For 30 days we’ve:
1.) Crushed our YouTube workouts
2.) Carefully prepared the recipes our Nutrition Coach, Abra provided
3.) Looked fabulously sweaty in your Lane Bryant Activewear!
Scrolling through the #PSPfit hashtag on twitter and instagram reminds me that big girls DO work out and eat healthy foods. For the past 30 days I’ve seen #PSPfit Bootcamp Babes embracing yoga, planking for 1:40 seconds, eating kale/quinoa/beats, ditching diet soda skipping processed foods and loving ourselves to health and wellness at any size. As icing on the (almond flour) cake, there are #PSPfit bootcampers who have lost 10… 15… 18.8 pounds this month. For those of us with endocrine issues such as PCOS, weight loss can mean increased fertility and a huge step away from things like diabetes and insulin resistance. *high five*
I’d like to give a little recognition to a few #PSPfit Bootcamp Babes who have really inspired me this session. Smooches to you all… as a token of my appreciation, I’ll be mailing each of you a $100 gift card to Lane Bryant!
@Kholland5 – I love that you made #PSPfit a family affair, seeing your toddler downing green smoothies for breakfast and hanging with you in the kitchen was so adorable. He’s the official #PSPfit Kids ambassador!
@trekab – Your gorgeous yoga posts are beyond amazing. I know that high level plus size yoga is possible, but seeing your poses held with such strength made it so much more tangible. I hope all aspiring plus size yogi’s check out your instagram page.
@fatnerdytori – First, you win for the cutest instagram name. I kinda wish I was FatNerdyCeCe, but I wont steal your swag. Thank you for being open and honest in the private facebook group. You brought up a few things I hadn’t thought of before and I appreciate your insights!
@lizserna – Liz, you quit smoking cold turkey on day 1 of #PSPfit and you didn’t look back. Need I say more?! Some might say, quitting smoking while doing a boot camp is too much at once, but you jumped in with both feet and took your health by the reigns. I am in awe of your dedication and commitment.
The next #PSPfit bootcamp will be designed specifically for Virtual/Non-NYC ladies. So, if you’re interested in working with a Nutrition Coach and a few Plus Size health nuts, click here to join the #PSPfit Mailing list!