Fitness

#PSPfit Bootcamp FAQ’s

April 1 2013 | CeCe Olisa

You’re officially invited to sign up for the #PSPfit Pre-Summer Bootcamp!

I’m very excited for the support system we’re creating… So far we’ve had people sign up from all over the US, Canada and the UK!

80% of weight loss is what you eat and clean eating has really resonated with my body (I’ve lost 12 pounds in four weeks!). Our #PSPfit bootcamp is six weeks of professional nutrition/fitness guidance from Nutritionist, Abra Pappa and Trainer, Anthony Truly. I know how expensive nutritionists and gym memberships can be, so I’m happy that I can make these things accessible to all of us at a super discounted rate.

526570_10200623447096021_537616824_n

The #PSPfit Pre-Summer Bootcamp will be 6 weeks of clean eating and fitness from April 15th-May 27th. For our NYC members, we will have weekly in person meet-ups on Saturdays from 2-4pm (that means SIX workouts with a trainer and SIX sessions with a nutritionist!) For my US/International PSP’s who can’t make it to NYC we’ll do six weekly nutrition sessions online and we’ve filmed a variety of fitness videos for you.

We’ve also got over $3,000 in prizes to giveaway. Want to see what you could win? Check out our sponsor list!

Lets take the 6 weeks before Memorial Day to really focus on Healthy Curves… Are you in? Sign up today! Registration ends on April 12th.

Purchase your NYC Membership here

Purchase your Virtual (Non NYC/International) membership here

You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

#PSPfit Boot Camp – New York City

  • 6 in-person Clean Eating Nutrition Sessions with Abra Pappa

  • “Eating to promote weight loss with PCOS” Guide
  • 6 in-person Fitness Sessions with Trainer, Anthony Truly

  • “What is Clean Eating?” Guidebook

  • Weekly Recipes and Meal Plans

  • Private Facebook Group Access (Daily Inspiration, Support and Accountability)

  • Free #PSPfit Tshirt

  • Weekly Giveaways

  • Grand Prize Drawings (based on participation, not pounds lost)

#PSPfit Boot Camp – Virtual (US and International)

  • Weekly “Clean Eating” Facebook Chats with CeCe & Abra Pappa

  • “Eating to promote weight loss with PCOS” Guide
  • Virtual Fitness Sessions with Trainer, Anthony Truly, via YouTube & Vimeo

  • “What is Clean Eating?” Guidebook

  • Weekly Recipes and Meal Plans

  • Private Facebook Group Access (Daily Inspiration, Support and Accountability)

  • Free #PSPfit Tshirt

  • Weekly Giveaways

  • Grand Prize Drawings (based on participation, not pounds lost )

FAQ’s

Is #PSPfit only for big girls? I’m skinny but I want to join!  #PSPfit is open to any women who want to embrace their bodies and focus on their health

What dates/times will the NYC Sessions be held? Saturdays from 2-4pm in Manhattan

If I can’t make every session in NYC, can I catch up in the virtual class? Yes! NYC participants have access to the private online groups as well

I don’t have facebook or twitter, can I still join? Email us ASAP and we can work something out fitness@thebiggirlblog.com

What is “Clean Eating”? Clean eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains instead of prepackaged or fast food.

Can men join #PSPfit? Sorry guys, this is for the ladies…

Do I have to stop doing Weight Watchers? No, but I think you’ll find that Clean Eating helps you eat more while using fewer points

Do you have a question not covered above? email: fitness@thebiggirlblog.com

Facebook Comments

48 responses on “#PSPfit Bootcamp FAQ’s

  1. karamelkhira@gmail.com

    what dates and times are the nyc workout sessions? I’d hate to pay money and not be able to attend due to work

  2. Johanna

    Its such as you learn my thoughts! You appear to understand so much approximately this, such as you wrote the e book in it or something. I think that you can do with some percent to power the message house a bit, however instead of that, that is magnificent blog. A great read. I will definitely be back.

  3. download mp3

    certainly like your web site however you have to test the spelling on quite a few of your posts. A number of them are rife with spelling problems and I in finding it very bothersome to tell the truth however I’ll definitely come back again.

  4. minecraft dispenser

    Thank you for sharing excellent informations. Your website is so cool. I’m impressed by the details that you have on this website. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the information I already searched everywhere and simply couldn’t come across. What a perfect web site.

  5. Poker Online Uang Asli

    hello!,I love your writing so much! percentage we be in contact more approximately your post on AOL? I require an expert in this house to resolve my problem. May be that is you! Having a look forward to look you.

  6. Judi Poker Online

    The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!

  7. malaysia tour packages

    You actually make it appear really easy with your presentation however I find this topic to be really one thing which I feel I’d never understand. It kind of feels too complex and very vast for me. I am looking ahead on your subsequent publish, I will attempt to get the hang of it!

  8. juegos kizi 2019

    Almost all of the things you assert happens to be astonishingly appropriate and that makes me wonder the reason why I hadn’t looked at this in this light previously. This particular article really did turn the light on for me personally as far as this specific issue goes. However there is one particular issue I am not too comfortable with and while I try to reconcile that with the actual main idea of the issue, allow me see just what all the rest of your readers have to say.Nicely done.

  9. ucdm

    I’ve been browsing online more than 3 hours nowadays, but I by no means found any attention-grabbing article like yours. It is pretty price enough for me. In my opinion, if all site owners and bloggers made good content as you did, the net will likely be much more helpful than ever before.

  10. Sydney, New South Wales, Australia

    I was wondering if you ever thought of changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

  11. Digital Marketing Brisbane

    Hey very nice web site!! Guy .. Excellent .. Wonderful .. I’ll bookmark your web site and take the feeds additionallyKI’m glad to search out numerous useful information here in the put up, we need develop extra techniques in this regard, thank you for sharing. . . . . .

  12. New Rain Gutters

    Does your blog have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it develop over time.

  13. Judi Bola

    It?¦s in reality a great and useful piece of info. I am satisfied that you just shared this useful information with us. Please keep us informed like this. Thank you for sharing.

  14. iphone Wholesale

    Fantastic goods from you, man. I have understand your stuff previous to and you’re just too wonderful. I really like what you have acquired here, certainly like what you are saying and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I can not wait to read far more from you. This is actually a tremendous web site.

  15. Stock market crash news

    What i do not understood is actually how you are now not really a lot more well-liked than you may be right now. You are so intelligent. You already know thus considerably in terms of this matter, made me individually believe it from a lot of numerous angles. Its like men and women are not fascinated except it is something to do with Woman gaga! Your own stuffs outstanding. All the time deal with it up!

  16. http://www.pearltrees.com/garciawooten/inventhelp-startups/id20566416/item225407815

    What i don’t understood is actually how you are now not really much more neatly-appreciated than you may be now. You’re very intelligent. You already know therefore considerably relating to this subject, made me in my view imagine it from so many numerous angles. Its like men and women are not involved except it’s something to accomplish with Lady gaga! Your personal stuffs excellent. At all times care for it up!

Leave a Reply

Your email address will not be published. Required fields are marked *