#PSPfit Check in… Seven Pounds Down

Okay lovelies, I’m going to make this one quick.

Between the holidays and Miami I somehow managed to gain 10 pounds. (Womp Womp) Remember last week when I said my scale was going up and down? Yeah, well it settled on 10 pounds heavier than my lowest weight on Thursday.

Since seeing that number on the scale I’ve jumped into action, I haven’t had any wine/cocktails, I’ve been cooking relatively clean and I’ve been taking different types of cardio classes like African dance and boxing. I’m on MyFitnessPal now too, add me as a friend! Those things have enabled me to drop seven pounds, thank God!

tree

I swear, this weight loss thing is not easy!

The numbers on the scale are starting to look better and I have three more pounds left till I’m back at my lowest weight. Then I will jump into my next goal of losing 15 pounds. I’m thinking no wine/cocktails until that goal is reached… I love having a yummy glass of wine here and there so abstaining from alcohol will be a good reminder of what I need to accomplish. It will also be a good reward when I can finally have it again.

Maybe I should dangle a bottle of Cabernet above the treadmill?

How are YOU guys doing? Any big losses? Big gains? Plateaus?

xoxo

24 thoughts on “#PSPfit Check in… Seven Pounds Down”

  1. Congratulations on getting 7#s off. LOL at dangling the bottle of wine… Unfortunately I’ve been on what i call a plateau for a while. I bounce up/down the same 5#s, I’m thankful for your blog and twitter posts that keep me motivated inspite of….I will be super thrilled when I can say I’m down another 7#s or any pounds…keep at it.

  2. notherblessing@yahoo.com

    Congratulations on getting 7#s off. LOL at dangling the bottle of wine… Unfortunately I’ve been on what i call a plateau for a while. I bounce up/down the same 5#s, I’m thankful for your blog and twitter posts that keep me motivated inspite of….I will be super thrilled when I can say I’m down another 7#s or any pounds…keep at it.

  3. I said good bye to ~50 pounds last year and re-acquainted myself with 17 of them during the fall/winter months of 2012. So I am aiming to get back on track! I did uncover my trouble area….the fall and winter months. Between holiday parties, work stress, and being busy it is hard to keep on track (in 2011 I gained 20 during that period.) I am going up and down the same 2 over the past two weeks. I need to up my fluid intake, ditch my cold and stay on track!

  4. I said good bye to ~50 pounds last year and re-acquainted myself with 17 of them during the fall/winter months of 2012. So I am aiming to get back on track! I did uncover my trouble area….the fall and winter months. Between holiday parties, work stress, and being busy it is hard to keep on track (in 2011 I gained 20 during that period.) I am going up and down the same 2 over the past two weeks. I need to up my fluid intake, ditch my cold and stay on track!

  5. Good for you! I’m on MFP too. I just added you. I’ve been exercising and eating better, mostly cooking instead of eating out and I have basically given up red meat and pork. I’ve lost 10 pounds since Christmas. I’m trying to stick with it! It’s hard, but I gotta keep my mind right.

  6. Good for you! I’m on MFP too. I just added you. I’ve been exercising and eating better, mostly cooking instead of eating out and I have basically given up red meat and pork. I’ve lost 10 pounds since Christmas. I’m trying to stick with it! It’s hard, but I gotta keep my mind right.

  7. awesome !!! I don’t drink alcohol , but soda is my biggest temptation ! I’ve decided to give up soda for Lent . I think that will help jump start this weight loss .

  8. honey_buggy@hotmail.com

    awesome !!! I don’t drink alcohol , but soda is my biggest temptation ! I’ve decided to give up soda for Lent . I think that will help jump start this weight loss .

  9. I’m ur big fan here in Poland. 4 months ago I decided to do something with my body so I started to cook healthy meals, attended gym 4th time a week and I lost 30 pounds in 4 moths. I want to continue that. When I see u trying to change something I feel better that I am not alone with that. It’s not easy but it’s deffinately woth it!. πŸ˜‰

  10. kasiabalewska@op.pl

    I’m ur big fan here in Poland. 4 months ago I decided to do something with my body so I started to cook healthy meals, attended gym 4th time a week and I lost 30 pounds in 4 moths. I want to continue that. When I see u trying to change something I feel better that I am not alone with that. It’s not easy but it’s deffinately woth it!. πŸ˜‰

  11. So far, I’m down 33 lbs! However, I did have VSG. The weight still isn’t coming off easily despite joining PSPFit and exercising like a mad woman. What are your thoughts on WLS?

  12. So far, I’m down 33 lbs! However, I did have VSG. The weight still isn’t coming off easily despite joining PSPFit and exercising like a mad woman. What are your thoughts on WLS?

  13. I feel this is one of the most vital information for me. And i’m satisfied reading your article. However want to statement on some normal things, The web site taste is great, the articles is truly great : D. Excellent task, cheers

  14. Thank you so much for the fantastic article! I genuinely appreciated learning about.I’ll ensure that I take note of this blog and definitely will return in the future. I would really like to encourage that you keep going with the great writing, perhaps talk about NYC summon too, have a fine morning!

  15. ANPC is a free nation for and by the living men and women of the earth. This Private Nation is a grassroots association based out of Indonesia having its own International Charter, Peace Treaty, Constitution, Rules of conduct and has adopted the Declaration of Human Rights. These Treaties have been Registered by International Notice to the Hague and World Court as well as other agencies worldwide. The entire goal and mission of ANPC is WORLD PEACE and freedom for all the nationals of the world, focusing on a peaceful gathering together of all tribes and nations. Our living men and women are to live as Peaceful Inhabitants on the land, striving always to create a better world today and for future generations.

Leave a Comment

Your email address will not be published.

Scroll to Top