Fitness

Drop it Like its Hot: Back on the Wagon (again)

March 23 2010 | CeCe Olisa

With my lent sacrifice I know that some weight has come off, but when it comes to exercising I’ve fallen off the wagon, hard.

I looked at my calendar last Friday and realized that my Miami vacation was in six weeks (eek!) and it was clear that I needed to get back on the wagon quickly.

Yesterday morning I packed my gym bag so that I could swim laps after work. Swimming is my favorite way to burn lots of calories efficiently and as a California girl I was basically raised in the water, so its a work out that I really enjoy.

I got to the gym and was devastated to see a sign on the elevator door:

The Pool is Closed Today,
Sorry for any Inconvenience.

Inconvenience? Didn’t they know that I was starting my own personal boot camp today?! I took a deep breath and sat on a bench outside the locker rooms as I tried to figure out my next steps. Even though I’d brought gym clothes with me to change into after my swim, I couldn’t work out on a machine because the only shoes I had were heels and flip flops.

I started to gather my bags and head home when it hit me. Gym clothes and no shoes were the perfect outfit for yoga! The studio where I take classes was 15 blocks away and there was a class in 30 minutes. I rushed uptown to the studio, rented a mat, changed clothes and slipped into my class with five minutes to spare. It was a really vigorous class and I was so glad that I didn’t skip a work out all together.

As I predicted on Twitter, I woke up this morning well rested and feeling great. So great, that I pushed my back my plans for this evening so that I could get a 45 minute walk in before hand.

Just thought I’d share….

Facebook Comments

7 responses on “Drop it Like its Hot: Back on the Wagon (again)

  1. gaming desk

    Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Actually Fantastic. I am also an expert in this topic so I can understand your effort.

Leave a Reply

Your email address will not be published. Required fields are marked *